This class is for those who are seeking movement with meaning. These postures are rooted in an oracle rich with guidance in maintaining a balanced life. We embody that guidance physically through the practice of taiji, as we let the lessons move into the rest of our lives balancing out difficult life experiences we all move through simply being humans.
Guang Ping Yang Taijiquan
Wednesdays & Fridays
Wed Jan 8 - Wed Feb 26
12:30-1:00 pm EST
$80
20% Discount for SWL Membership holders
ALL CLASSES WILL BE RECORDED AND ACCESSIBLE TO ENROLLED STUDENTS
Allowing the form to fit your body and structure is vital to creating a song (relaxed) body and building ting jing (proprioception, interoception, and exteroception). Our practice together will take the many gifts of tai chi and melt them into our lives to encourage balance, peace, and healthful longevity.
These classes are recorded so you can view them again at your leisure. They'll be available for 3 months online, but you may also download them to keep!