Beginning from this month's eNewsletter:

Fall

The season is fall. Fall is a time when we begin to feel that sense of quieting. The weather becomes cooler. Animals are storing food for winter. Plants are letting go of what is above the earth and preparing to draw down into the earth. While many may look “dead” above the earth, down below they thrive, just like burrowing animals. It’s a time to draw inward. A time to reflect. All of the aliveness around us does this. And we do too. It's a time to reflect and notice.

Body Tissue: Skin

The Lung Organ System shows up in the skin. Whether you’re in the season and notice the need to apply more moisturizer or drink more water - or in the Metal Phase of your life, like me - you may notice the skin changes: drier, drab.

It’s our container so as we move through life, it can tell us a lot about us. The skin protects us, gives us a boundary, and it is the tissue we feel everything with. So, it’s our connection to the outside. But it’s als...