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Do you find yourĀ taiji, qigong or yoga practice left in the classroom and not helping to guide your life? To build the balance you need when you're challenged with trying times?
I'm curious, is your thinking in the way of your being?Ā
The Tao Te Ching, centuries old, reminds readers to move back and notice that our thoughts are not here to dictate our actions, but to guide them.
Thoughts really are more poetry than they are directives.
If you've felt your life is dictated by the money you make, by the schedule you keep, by the obligations that are yours, these are the signs your practice is dead. Your practice is only working for the shell of your body.
There is no place for Shen (spirit).
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Shen
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When these signs come to your awareness, it's time to recalibrate. If you want to maintain balance, this is the time to own it - no matter the external influences that try to dictate your value: job, obligations, schedule, ac...
Tell us where to send the link and then try this gentle movement during a quiet moment you carve out for yourself.