Shift™ began in the summer of 2012 as a home to mindfulness in movement. Our classes are rooted in experiencing rather than analyzing - so they all wind a meditative thread creating peace, community, and a deep sense of awareness. We have enough analyzing in our days, Shift classes balance that to encourage harmony in the mind/body/spirit.
Our teachers...
Lucy Bartimole, owner - Tai Chi, Qigong, Yoga, Meditation
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Shift is a virtual studio with options for learning through membership to online courses and weekly live virtual classes.
Need more information?
Call us! 614-407-4668
1520 w 1st ave in grandview heights ohio
