The Qi of Taiji

The Qi of Taiji is a five-week practice exploring Guang Ping Yang Taijiquan, shaped by philosophy, energy work, fascia activation, and longevity. Through simple postures practiced with care, movement becomes a way to settle the mind, soften the heart, and anchor into the steadiness of our sage center.

These soft, rooted, and relaxed movements release tension and anxiety, regulate the nervous system, and slowly build harmony in each of us.

Tuesdays 6-7:30
February 17 - March 17
This class is VIRTUAL
Classes will be recorded and available to review

You will receive an email with the Zoom link closer to the date of the class. It will be great to have you!